SEE CAMP DATES BELOW*
We encourage you to join us this summer for a week jam packed with parkour! Your kids will come home at the end of the day happy and exhausted as we will move non stop while working on techniques that might not otherwise be possible in our normal classes.
Each day will begin with a dynamic strength and mobility warm-up, moving on to full scale obstacle course challenges. Each student will get the opportunity to find and push their own physical and mental limits. Balance, agility, explosiveness, fear, and crash/bail techniques (ukemi) will be practiced.
Plant-based food will be provided for lunch, although students may bring their own if desired. At Dynasty Fitness, we believe that good nutrition is almost more important than physical training. Your kids will learn basic nutrition through our lunch-time lessons. We will incorporate greens in fun ways to allow the students to fully utilize their caloric intake.
In addition, we will be adding a fun twist to part of the lunch: The hot salsa challenge! We will start Monday with a very mild flavor and gradually move up to the hottest salsa Coach Adam can find. So far it's the ghost pepper! Are you up for the challenge!?
Please let us know when registering for camps if your child has any dietary restrictions.
Cost: $275 for the entire week. $20 discount for additional family members.
When: Monday - Friday
10am - 2 pm
Our camp schedule is now posted in our parent portal. Be sure to secure your spot in one of our summer camps today!